The Latest

Aug 21, 2014

Inspiration for your leg workout: box jumps with deep squat! Get that heart rate going and make them burn 🔥😋👍
#workhard #gymvideo #exerciseguide #alternativeexercise #minbenøvelse #legday #boxjump #deepsquat #buildingmuscles #leanbody #weightlifting #junglepiger #bodybananaspiger #bodybuilding #muscles #strongnotskinny (at Fitness World Haderslev)

Aug 20, 2014

Push your limits! 😋 And accept when you reach your failure point 🙊
#trx #trxexercise #absworkout #pushups #pushupsextended #minarmøvelse #minskulderøvelse #træning #trainmean #personligtræner #fitchallenge #girlswithmuscles #strongnotskinny #leanbody #shredded #bikinifitness #buildingmuscles #weightlifting #alternativeexercise #gymvideo #junglepiger #bodybananaspiger (at Fitness World Haderslev)

👉Push yourself, no one is going to do it for you 😏💪
#motivation #fitinspiration #healthylifestyle #pullups #pushyourself #minrygøvelse #buildingmuscles #leanbody #bikinifitness #athlete #alternativeexercise #muscles #girlswithmuscles #junglepiger #bodybananaspiger
Aug 19, 2014 / 1 note

👉Push yourself, no one is going to do it for you 😏💪
#motivation #fitinspiration #healthylifestyle #pullups #pushyourself #minrygøvelse #buildingmuscles #leanbody #bikinifitness #athlete #alternativeexercise #muscles #girlswithmuscles #junglepiger #bodybananaspiger

… And the workout today is over 😋👍
#workhard #weightlifting #trainmean #trx #trxexercise #bodyfitness #strongnotskinny #girlswithmuscles #leanbody #sixdeuce #getripped #shredded #træning #personligtræner #junglepiger #bodybananaspiger
Aug 19, 2014

… And the workout today is over 😋👍
#workhard #weightlifting #trainmean #trx #trxexercise #bodyfitness #strongnotskinny #girlswithmuscles #leanbody #sixdeuce #getripped #shredded #træning #personligtræner #junglepiger #bodybananaspiger

Loading up on complex carbs before a morning shoulder workout 😋👍 Favorite meal of the day 😍
#breakfast #morgenmad #madtilmuskler #complexcarbs #havregrød #oatmeal #helsefreak #eatclean #ernæring #nutrition #kostvejleder #diæt #junglepiger #bodybananaspiger #bikinifitness #absaremadeinthekitchen #vægttab #preworkout
Aug 19, 2014

Loading up on complex carbs before a morning shoulder workout 😋👍 Favorite meal of the day 😍
#breakfast #morgenmad #madtilmuskler #complexcarbs #havregrød #oatmeal #helsefreak #eatclean #ernæring #nutrition #kostvejleder #diæt #junglepiger #bodybananaspiger #bikinifitness #absaremadeinthekitchen #vægttab #preworkout

Morning snack in the middle of quest heaven 😍😍 @energilageretdk @questnutrition #questbar #questprotein #highprotein #proteinfood #madtilmuskler #snack #sundmad #ernæring #kostvejleder #cheatclean #nutrition #diæt #sundmad #helsefreak #junglepiger #bodybananaspiger @trinethydk (at Energilageret.dk)
Aug 18, 2014

Morning snack in the middle of quest heaven 😍😍 @energilageretdk @questnutrition #questbar #questprotein #highprotein #proteinfood #madtilmuskler #snack #sundmad #ernæring #kostvejleder #cheatclean #nutrition #diæt #sundmad #helsefreak #junglepiger #bodybananaspiger @trinethydk (at Energilageret.dk)

Aug 17, 2014

A little visit to Kolding for a gun show and play time with TRX 💪😋 Use the 21 to challenge your biceps! 7x straight arm to 90 degrees, 7x 90 degrees to complete bend and 7x full ROM! Feel the burn 🔥
#trx #trxexercise #biceps #bicepscurl #alternativeexercise #makeitburn #gymvideo #exerciseguide #minarmøvelse #shredded #buildingmuscles #girlswithmuscles #strongnotskinny #trainmean #pushyourself #junglepiger #bodybananaspiger (at Fitness World - Kolding)

Aug 16, 2014

Straight-arm pull-back = back shoulder!
Back-row = Upper back!
TRX - a great workout tool 😉
#trx #trxexercise #alternativeexercise #gymvideo #minrygøvelse #minskulderøvelse #backattack #backrow #shredded #leanbody #buildingmuscles #trainmean #junglepiger #bodybananaspiger #bikinifitness #shoulder

Doesn’t look like much - but probably the quickest and yet delightful and tasty dinner I’ve made in a long time 😋👍
#dinner #aftensmad #tuna #råkost #tun #sundmad #highprotein #proteinfood #foodheaven #eatclean #ernæring #absaremadeinthekitchen #sundlivsstil #nutrition #getripped #helsefreak #madtilmuskler #salat #vægttab #diæt #junglepiger #bodybananaspiger
Aug 15, 2014

Doesn’t look like much - but probably the quickest and yet delightful and tasty dinner I’ve made in a long time 😋👍
#dinner #aftensmad #tuna #råkost #tun #sundmad #highprotein #proteinfood #foodheaven #eatclean #ernæring #absaremadeinthekitchen #sundlivsstil #nutrition #getripped #helsefreak #madtilmuskler #salat #vægttab #diæt #junglepiger #bodybananaspiger

Totally forgot this delicious picture from my flight home - #crunchclean with an amazing view 😍
@questnutrition @energilageretdk #questchips #proteinchips #proteinfood #highprotein #chips #cheatclean #onaquest #madtilmuskler #eatclean #sundmad #snack #nutrition #foodheaven #junglepiger #bodybananaspiger
Aug 15, 2014 / 1 note

Totally forgot this delicious picture from my flight home - #crunchclean with an amazing view 😍
@questnutrition @energilageretdk #questchips #proteinchips #proteinfood #highprotein #chips #cheatclean #onaquest #madtilmuskler #eatclean #sundmad #snack #nutrition #foodheaven #junglepiger #bodybananaspiger