The Latest

Last day in Barcelona means emptying the fridge for breakfast and it turned out to be quite a delicious treat 😍
#greekyogurt #parfait #breakfast #morgenmad #absaremadeinthekitchen #sundkost #sundlivsstil #kostvejleder #madtilmuskler #ernæring #eattogrow #eatcleandielean #healthybalance #healthylifestyle #fitfamdk #fitnesseliten #myfitlifedk #junglepiger #bodybananaspiger #boostmetabolism #bodyfitness (at España!!! Barcelona)
Sep 21, 2014

Last day in Barcelona means emptying the fridge for breakfast and it turned out to be quite a delicious treat 😍
#greekyogurt #parfait #breakfast #morgenmad #absaremadeinthekitchen #sundkost #sundlivsstil #kostvejleder #madtilmuskler #ernæring #eattogrow #eatcleandielean #healthybalance #healthylifestyle #fitfamdk #fitnesseliten #myfitlifedk #junglepiger #bodybananaspiger #boostmetabolism #bodyfitness (at España!!! Barcelona)

No true visit to Spain without Tapas and Paella 😍 That was a serious portion with a struggle to split that lobster open 😏 and a new experience eating mussels! It tasted amazing - but my stomach is not quite satisfied at the moment! A good night’s sleep is very much needed ⭐️
#spain #tapas #paelles #seafood #hummer #lobster #madtilmuskler #kost #fisk #fitfamdk #myfitlifedk #ernæring #eatcleandielean #eattogrow #mussels #muslinger #fitnesseliten #girlswithmuscles #personligtræning #lifepleasure (at España!!! Barcelona)
Sep 20, 2014

No true visit to Spain without Tapas and Paella 😍 That was a serious portion with a struggle to split that lobster open 😏 and a new experience eating mussels! It tasted amazing - but my stomach is not quite satisfied at the moment! A good night’s sleep is very much needed ⭐️
#spain #tapas #paelles #seafood #hummer #lobster #madtilmuskler #kost #fisk #fitfamdk #myfitlifedk #ernæring #eatcleandielean #eattogrow #mussels #muslinger #fitnesseliten #girlswithmuscles #personligtræning #lifepleasure (at España!!! Barcelona)

Chicken/pesto lunch on an exciting and inspirational day in Barcelona 😍 #lunch #chicken #sundkost #healthylifestyle #kostvejleder #kostplan #madtilmuskler #eatcleandielean #eattogrow #sundlivsstil #fitfamdk #sistema #myfitlifedk #absaremadeinthekitchen #nuskin2014 #salad (at Fira de Barcelona - Recinte Montjuic)
Sep 20, 2014

Chicken/pesto lunch on an exciting and inspirational day in Barcelona 😍 #lunch #chicken #sundkost #healthylifestyle #kostvejleder #kostplan #madtilmuskler #eatcleandielean #eattogrow #sundlivsstil #fitfamdk #sistema #myfitlifedk #absaremadeinthekitchen #nuskin2014 #salad (at Fira de Barcelona - Recinte Montjuic)

I learned something about myself today! I Learned that it’s time to give - but not just anything, but something that has a true meaning! Seeing how this amazing organization have reached the 350mio meals to starved children touched my heart so much that I’m ready to help them with a meal every day as well ❤️ It gives me so much satisfaction and self respect to know that I’m giving something so valuable and appreciated and at the same time helping children to a better life! That to me is all about a healthy lifestyle as well - living with a healthy and positive spirit ☺️
#donation #vitameals #children #thirdwold #happiness #fitfamdk #help #goodhearted #heartbreaking #myfitlifedk #fitgirl #kostplan #sundkost #næring #næringsrigt #ernæring #love #inspiration
Sep 19, 2014

I learned something about myself today! I Learned that it’s time to give - but not just anything, but something that has a true meaning! Seeing how this amazing organization have reached the 350mio meals to starved children touched my heart so much that I’m ready to help them with a meal every day as well ❤️ It gives me so much satisfaction and self respect to know that I’m giving something so valuable and appreciated and at the same time helping children to a better life! That to me is all about a healthy lifestyle as well - living with a healthy and positive spirit ☺️
#donation #vitameals #children #thirdwold #happiness #fitfamdk #help #goodhearted #heartbreaking #myfitlifedk #fitgirl #kostplan #sundkost #næring #næringsrigt #ernæring #love #inspiration

My oatmeal and I - hanging at the balcony in Barcelona ! Good morning to a sunny day filled with business and inspiration and a rest day 😏👍
#eatcleandielean #eattogrow #havregrød #oatmeal #barcelona #businesstrips #sunshine #madtilmuskler #complexcarbs #foodenergy #helsefreak #absaremadeinthekitchen #sundkost #kostvejleder #fitfamdk #myfitlifedk #junglepiger (at Serennia Business Center)
Sep 19, 2014

My oatmeal and I - hanging at the balcony in Barcelona ! Good morning to a sunny day filled with business and inspiration and a rest day 😏👍
#eatcleandielean #eattogrow #havregrød #oatmeal #barcelona #businesstrips #sunshine #madtilmuskler #complexcarbs #foodenergy #helsefreak #absaremadeinthekitchen #sundkost #kostvejleder #fitfamdk #myfitlifedk #junglepiger (at Serennia Business Center)

On-the-go overnight oats as post-workout with orange dreamsicle hydralized protein powder = food heaven 😍
#madtilmuskler #buildingmuscles #eattogrow #eatcleandielean #absaremadeinthekitchen #ernæring #kostplan #kostvejleder #highprotein #overnightoats #skyr #energilageretdk #proteinpowder #postworkout #helsefreak #sundlivsstil #boostmetabolism #fitfamdk #myfitlifedk
Sep 18, 2014

On-the-go overnight oats as post-workout with orange dreamsicle hydralized protein powder = food heaven 😍
#madtilmuskler #buildingmuscles #eattogrow #eatcleandielean #absaremadeinthekitchen #ernæring #kostplan #kostvejleder #highprotein #overnightoats #skyr #energilageretdk #proteinpowder #postworkout #helsefreak #sundlivsstil #boostmetabolism #fitfamdk #myfitlifedk

Wake up happy - even when it’s at 4.35am to hit the gym early, it sets a positive spirit for the rest of your day 😏👍
#weightlifting #energyboost #trainhard #personligtræner #strongandfit #strongasfuck #styrketræning #fitfamdk #fitnesseliten #girlswithmuscles #junglepiger #vægttab #beastmood #bodybananaspiger #bodyfitness #backattack #biceps #muskler #myfitlifedk (at Fitness World Haderslev)
Sep 18, 2014

Wake up happy - even when it’s at 4.35am to hit the gym early, it sets a positive spirit for the rest of your day 😏👍
#weightlifting #energyboost #trainhard #personligtræner #strongandfit #strongasfuck #styrketræning #fitfamdk #fitnesseliten #girlswithmuscles #junglepiger #vægttab #beastmood #bodybananaspiger #bodyfitness #backattack #biceps #muskler #myfitlifedk (at Fitness World Haderslev)

No traveling without my Fitmark box, and Sistema Lunch Box filled with a delicious chicken salad topped with roasted rye bread 😍 @energilageretdk #fitmark #sistema #lunchbox #foodprep#eatclean #ernæring #ryebreadcroutons #kostplan #sundkost #fitgirl #fitlife #vægttab #fuelyourbody #foodenergy #foodporn (at I Toget)
Sep 17, 2014 / 3 notes

No traveling without my Fitmark box, and Sistema Lunch Box filled with a delicious chicken salad topped with roasted rye bread 😍 @energilageretdk #fitmark #sistema #lunchbox #foodprep#eatclean #ernæring #ryebreadcroutons #kostplan #sundkost #fitgirl #fitlife #vægttab #fuelyourbody #foodenergy #foodporn (at I Toget)

Okay - I’ll admit it, it doesn’t quite look like an omelet anymore 🙊 I guess too much bulgur and shredded ham and too little egg whites destroyed the pleasant look! But it for sure tasted fucking delicious 😍👍 This is reality guys, it doesn’t have to look pretty to be good 😏
#eatcleandielean #eattogrow #eggwhites #æggehvider #complexcarbs #sundkost #kostvejleder #madtilmuskler #highprotein #absaremadeinthekitchen #postworkout #skyr #sundlivsstil #fitfamdk #foodenergy #kostplan #bodybananaspiger #myfitlifedk (at YourFitnessChoice HQ)
Sep 17, 2014

Okay - I’ll admit it, it doesn’t quite look like an omelet anymore 🙊 I guess too much bulgur and shredded ham and too little egg whites destroyed the pleasant look! But it for sure tasted fucking delicious 😍👍 This is reality guys, it doesn’t have to look pretty to be good 😏
#eatcleandielean #eattogrow #eggwhites #æggehvider #complexcarbs #sundkost #kostvejleder #madtilmuskler #highprotein #absaremadeinthekitchen #postworkout #skyr #sundlivsstil #fitfamdk #foodenergy #kostplan #bodybananaspiger #myfitlifedk (at YourFitnessChoice HQ)

Chocolate-blackberry-skyr food orgasm 😍🙊👍
#waldenfarmsinternational #caloriefree #chocolate #energilageretdk #skyr #sundkost #snack #absaremadeinthekitchen #highprotein #lowcarb #eattogrow #eatcleandielean #sundlivsstil #fitnesseliten #helsefreak #kostvejleder #bodybananaspiger #myfitlifedk #fitfamdk (at YourFitnessChoice HQ)
Sep 16, 2014

Chocolate-blackberry-skyr food orgasm 😍🙊👍
#waldenfarmsinternational #caloriefree #chocolate #energilageretdk #skyr #sundkost #snack #absaremadeinthekitchen #highprotein #lowcarb #eattogrow #eatcleandielean #sundlivsstil #fitnesseliten #helsefreak #kostvejleder #bodybananaspiger #myfitlifedk #fitfamdk (at YourFitnessChoice HQ)